Lifestyle
Bridging the gap between old-school values and modern digital thinking
4 December
The rapid evolution of the digital world has created a cultural and generational rift, where traditional values rooted in face-to-face interactions and personal connections often clash with todayâs fast-paced, technology-driven norms. This...[Read More]
What is meant by âwellbeingâ and how do we achieve it?
20 November
When people come across the term wellbeing, they usually associate it with physical health. However, wellbeing also encompasses other aspects of a person, namely their mental, social and spiritual health. The reason wellbeing is so important is that...[Read More]
Traveling abroad: essential dos and donâts for a respectful and memorable journey
13 November
Travelling overseas is more than just a chance to see new places; itâs an invitation to step into worlds vastly different from our own. From Marrakechâs colourful markets to Tokyoâs bustling streets, each destination offers unique customs,...[Read More]
The benefits of yoga and pilates for people of all ages
13 November
Yoga and Pilates offer numerous benefits for people of all ages, including those leading into and during retirement. Â Improved Flexibility: Both Yoga and Pilates involve stretching exercises that can help improve flexibility. This is particularly...[Read More]
Empowering Aging Parents: A Guide to Navigating Technology and Avoiding Scams
6 November
Supporting aging parents with technology is essential as it helps them stay connected, access resources, and remain safe online. Teaching them how to use devices effectively and recognise scams is a practical way to foster independence and...[Read More]
10 Essential steps to secure your home before going on holiday
6 November
Preparing your home before a holiday keeps it secure and ensures peace of mind while youâre away. Here are the top 10 tips for getting your house in order before leaving.  Secure Doors and Windows: Ensure all entry points, including doors,...[Read More]
Easy ways to start a fitness regime in your 60s
30 October
If youâre over 60, regular exercise is essential for maintaining health, energy, and independence. It reduces the risk of serious conditions such as heart disease, diabetes, and osteoporosis.  However, starting or restarting a fitness regime...[Read More]
Super rich must pay for climate change impact: Oxfam
30 October
In one week, the super wealthy in Europe emit the same amount of greenhouse gas as one person in the poorest one per cent of the global population will in a life time, an Oxfam reports says. âThe super-rich in Europe are treating our planet like...[Read More]
Managing your future: the importance of making a will
23 October
As we journey through life, planning for the future becomes increasingly important. Every adult has the right to control their affairs, whether managing finances or making healthcare decisions. However, as we age, factors such as illness,...[Read More]
A trip through the worldâs top culinary experiences
23 October
Exploring the worldâs top culinary destinations is a feast for the senses, offering a blend of traditional flavours and innovative gastronomy. Â Here are some of the most renowned places known for their exceptional culinary experiences: Tokyo,...[Read More]
Top 10 remote escapes: travel to the worldâs most secluded destinations
16 October
In an increasingly crowded and fast-paced world, the allure of remote travel destinations where one can truly escape the hustle and bustle is more compelling than ever.  Both within Australia and internationally, there are numerous hidden gems...[Read More]
10 Essential Tips for Living a Purposeful and Fulfilling Life
9 October
In todayâs fast-paced world, many people are in search of deeper meaning and lasting happiness. While success is often equated with material wealth or career achievements, true fulfilment goes beyond external accomplishments. Itâs about...[Read More]
Five emotional stages of retirement and useful tips to prepare for them
9 October
Retirement is a significant milestone in anyoneâs life, often accompanied by a wide range of emotions. While retirement is considered a time to relax and enjoy the fruits of your labour, it can also be challenging to navigate the emotional roller...[Read More]
The Incredible Benefits of Walking Every Day
2 October
Walking is one of the simplest and most accessible forms of exercise, yet it offers incredible benefits for your overall health and well-being. Whether strolling through your neighbourhood or taking a brisk walk in nature, walking daily can lead...[Read More]
The Value of Seeking Financial Advisers: Long-Term Success through Expertise
18 September
Financial planning is a journey that requires patience, discipline, and strategic thinking. While many investors are tempted by the allure of quick profits, the value of working with a Financial Adviser lies in their ability to help clients maintain...[Read More]